.PHONY: help build up start down destroy stop restart logs db-shell help: @echo "Available commands:" @echo " make build - Build the Docker images" @echo " make up - Start the containers" @echo " make down - Stop and remove the containers" @echo " make db-shell - Access the database shell" build: docker-compose -f docker-compose.yml build up: docker-compose -f docker-compose.yml up -d down: docker-compose -f docker-compose.yml down db-shell: docker-compose -f docker-compose.yml exec timescale psql -Upostgres